Weigh In record (no journal entry) for 28 February 2015
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1505 kcal
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Fat: 34.14g | Prot: 66.15g | Carbs: 236.45g.
Breakfast: Zuegg Confettura Extra di Fragole, Scotti Gallette di Riso, Granarolo Latte Accadì Scremato, Caffè Espresso, Vitasnella Riso e Frutti Rossi, Carrefour Miele Millefiori. Lunch: Kiwi, Parmareggio Parmigiano Reggiano 30 Mesi, Piselli Cotti, Riso Bianco, Pomodori, Olio Extra Vergine di Oliva, Aceto Balsamico. Dinner: Baguette, Fettina di Vitello, Kiwi, Pomodori, Emmental. Snacks/Other: Mele Golden Delicious, Nesquik Nesquik, Yogurt Magro al Naturale, Zuegg Confettura Extra di Fragole. more...
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1868 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Housework - 5 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Dani7602's Weight History
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