Weigh In record (no journal entry) for 07 July 2023
|
63.7 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 29.40g | Prot: 31.30g | Carbs: 150.70g.
Breakfast: 7-11 水煮蛋, 統一 AB原味優酪乳. Lunch: 7-11 爪哇咖哩飯. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pisces3311's Weight History
|