Weigh In record (no journal entry) for 07 July 2023
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 27.48g | Prot: 43.10g | Carbs: 38.22g.
Breakfast: Чай с Лимоном, Сырное Печенье. Lunch: Макароны Отварные, Куриные Голени с Кожей. Dinner: Козий Сыр (Мягкий), Огурец (с Кожурой), Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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Anna Antro's Weight History
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