Weigh In record (no journal entry) for 06 July 2023
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92.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 61.35g | Prot: 60.21g | Carbs: 105.73g.
Breakfast: AH Mayonaise, Salami, Kaas, AH Volkoren Bollen. Lunch: AH Spinazie Vers, AH Zomerfruit Diepvries, AH Mango Stukjes Diepvries, Banaan, Campina Biologische Halfvolle Yoghurt. Dinner: JA! Speisequark 40%. Snacks/Other: Cup-A-Soup Tomaten Crème. more...
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Gaining 0.9 kg a Week
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lekkerbezig65's Weight History
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