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I’m very discouraged. I have been eating right. Drinking only water…but I have only gained weight.
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76.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 65.72g | Prot: 62.56g | Carbs: 130.69g.
Breakfast: Boiled Egg. Lunch: Grilled Chicken, Fresh Selections Chef Salad. Dinner: Sweet Potato , Butter . Snacks/Other: Kellogg's Special K Fruit & Yogurt Cereal, 2% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale, Jolly Rancher Hard Candy, Green Tea. more...
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Gaining 0.4 kg a Week
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Cpsnyder's Weight History
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