Weigh In record (no journal entry) for 06 July 2023
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76 kg
Lost so far: 6.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.49g | Prot: 52.41g | Carbs: 104.17g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Картофель Отварной, Курица по французски, Огурец. Snacks/Other: Doppel Herz Омега-3, Мы Есть Детка Конфетка, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
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Gaining 0.5 kg a Week
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Alina. K.'s Weight History
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