Weigh In record (no journal entry) for 06 July 2023
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78.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.88g | Prot: 35.19g | Carbs: 141.14g.
Breakfast: Milbona Käseaufschnitt Leicht, Gutfried Putenbrust Natur, Lieken Urkorn Paderborner, Plattpfirsich. Lunch: REWE Tortelloni Spinat-Ricotta. Snacks/Other: Ja! Frischkäse mit Kräutern, Goldähren Vollkorn Knusperbrot. more...
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Losing 0.4 kg a Week
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x.Ebbie.x's Weight History
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