Weigh In record (no journal entry) for 06 July 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 63.77g | Prot: 94.09g | Carbs: 121.83g.
Breakfast: Karpuz, Karışık Yeşil Salata, Etli Kuru Fasulye, Düğün Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Ton Balığı Salatası. Snacks/Other: Şeftali, Hurma, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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steady weight
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rumeysagurpinar's Weight History
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