Weigh In record (no journal entry) for 06 July 2023
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65.5 kg
Lost so far: 21 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.97g | Prot: 12.40g | Carbs: 69.68g.
Breakfast: Чай, Коломенское Слойка с Клубникой, Epica Йогурт Персик-Маракуйя . Lunch: Чай, Eco Botanica Вафли, Песочное Печенье. more...
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Gaining 1.4 kg a Week
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lusa.nearonova's Weight History
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