|
7/6 47.1 26 32.2
|
47.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 49.37g | Prot: 101.93g | Carbs: 187.00g.
Breakfast: 水煮蛋, 無糖豆漿, 燒餅. Lunch: 雞腿排, 芭樂, 番茄, 小黃瓜, 青葉 滷雪蓮子. Dinner: 烘全麥麵包, 肉鬆麵包, 福樂 無加糖優格, 炒青菜, 台畜 古早味滷雞腿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|