jehdgdb's Journal, 06 Jul 23

утро доброе
78.2 kg Lost so far: 6.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
765 kcal Fat: 22.98g | Prot: 52.18g | Carbs: 86.71g.   Breakfast: Parmalat Молоко 0,5%, Морковь, Помидоры, Яйцо, Домик в деревне Кефир 1%, Нектарин. Lunch: Bombbar Protein Cookie Chocolate Brownie. Snacks/Other: Перекресток Банан, Клюква, Parmalat Молоко 0,5%. more...
Losing 0.3 kg a Week



     
 

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jehdgdb's Weight History


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