Weigh In record (no journal entry) for 06 July 2023
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109 kg
Lost so far: 26.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 14.16g | Prot: 13.36g | Carbs: 11.05g.
Breakfast: Thé sans Sucre, La Vache Qui Rit جبنة مثلثة, Oeuf. Snacks/Other: Gullon Zero Gullon. more...
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Losing 7.7 kg a Week
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