Weigh In record (no journal entry) for 06 July 2023
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55 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 9.10g | Prot: 22.78g | Carbs: 64.80g.
Breakfast: Ajinomoto Mayumi, Top Coffee Gula Aren, Singkong Rebus, Tahu Kukus, Kem Chicks Sayur Toge. Snacks/Other: Jeruk Nipis. more...
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Gaining 0.1 kg a Week
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pbgselma's Weight History
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