Weigh In record (no journal entry) for 06 July 2023
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70.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.57g | Prot: 12.30g | Carbs: 36.10g.
Breakfast: Langnese Flotte Biene Sonnenblumenhonig, Normaler Kaffee, Goldähren Sandwich Toast, K Classic Frischkäsezubereitung Light, Gutes Land Gutsländer. more...
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Losing 1.1 kg a Week
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alabaster2's Weight History
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