sarapappa's Journal, 06 Jul 23

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Weigh In record (no journal entry) for 06 July 2023

68.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:

610 kcal

Fat: 14.55g | Prot: 54.93g | Carbs: 62.04g. Breakfast: Weider Protein Pancake . Lunch: Fettina di Vitello, Carote, Cetriolo (senza Buccia), Valfrutta Quinoa Bianca e Rossa. Snacks/Other: Conad Banana Fresca, Enerzona Frollini Lamponi. more...

1683 kcal

Exercise: Resting - 19 hours and 21 minutes, Sleeping - 4 hours and 39 minutes. more...

Losing 0.5 kg a Week

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sarapappa's Weight History

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sarapappa's Journal, 06 Jul 23

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sarapappa's Weight History