monakelly's Journal, 25 Jul 11

Weigh In record (no journal entry) for 25 July 2011
87.8 kg Lost so far: 34.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2011:
1627 kcal Fat: 54.26g | Prot: 84.59g | Carbs: 222.40g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Banana, Kind Fruit and Nut Kind Plus Peanut Butter Dark Chocolate + Protein, Nonfat Greek Yogurt - Blended Wild Blueberry. Dinner: Mini Babybel Light Original Laughing Cow, Sweet Potato Tortilla Chips FoodShouldTasteGood, Spicy Brown Mustard Gulden's, Sweet Onion, Kidz flatout, Kidz flatout, Sweet Italian Style Chicken Sausage Al Fresco, Ultimate Supreme Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Peaches, Ice Cream Bars - Giant Fudge Bar Weight Watchers, Chewy Bars - Oats & Chocolate. more...
2138 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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monakelly's Weight History


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