|
yes
|
66.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
1484 kcal
|
Fat: 57.49g | Prot: 36.64g | Carbs: 216.42g.
Dinner: Cheddar Shredded Cheese, Lettuce, Onions, Mustard, Buffalo Chicken Strips (3), Salted French Fries (Value). Snacks/Other: Tap Water, Coffee with Sugar, Oreo BK Sundae Chocolate Shake (Small), Lemon, Water (Bottled), Soft Serve Cup. more...
|
|
2715 kcal
|
Exercise:
Driving - 14 minutes, Walking (slow) - 2/mph - 3 minutes, Desk Work - 35 minutes, Housework - 9 hours and 50 minutes, Standing - 19 minutes, Sleeping - 10 hours and 39 minutes, Resting - 1 hour and 28 minutes, Sitting - 52 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|