Weigh In record (no journal entry) for 27 February 2015
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81.2 kg
Lost so far: 53.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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776 kcal
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Fat: 29.54g | Prot: 62.77g | Carbs: 63.88g.
Breakfast: Syntrax Matrix 5.0 Cookies & Cream. Lunch: McDonald's Apple Slices, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Kids). Dinner: Skinless Chicken Breast. Snacks/Other: Girl Scout Cookies Tagalongs, Milk (1% Lowfat with Added Vitamin A). more...
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Losing 0.3 kg a Week
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Miss Lutzke's Weight History
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