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star in
Journal
06 Jul 23
star in's Journal, 06 Jul 23
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Weigh In record (no journal entry) for 06 July 2023
57.3 kg
Lost so far:
14.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2023:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast:
煮鸡蛋.
more...
1608 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
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star in's Weight History
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