Weigh In record (no journal entry) for 06 July 2023
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76.1 kg
Lost so far: 4.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 31.95g | Prot: 83.32g | Carbs: 191.02g.
Breakfast: Biokul Yogurt Ceri, Chicken Thigh, Anlene Susu, Tomatoes. Lunch: Sari Roti Roti Gandum, Sari Roti Roti Tawar (2). Dinner: Biokul Yogurt Ceri, Neo Coffee Caramel Machiato, Chicken Thigh, So Nice Sosis Bakar. Snacks/Other: Anlene Susu, Sunpride Jambu Kristal. more...
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Losing 0.6 kg a Week
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Hanna Mahroji's Weight History
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