Weigh In record (no journal entry) for 27 February 2015
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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371 kcal
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Fat: 10.20g | Prot: 15.90g | Carbs: 54.60g.
Breakfast: Gomes da Costa Patê de Atum Light, Plus Vita Pão Integral 7 Grãos, Nestlé Biscoito Nesfit Aveia e Mel, Piraquê Biscoito Cream Cracker Integral. more...
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Losing 0.4 kg a Week
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Brandão51's Weight History
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