Weigh In record (no journal entry) for 05 July 2023
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 47.77g | Prot: 70.83g | Carbs: 196.43g.
Breakfast: Роллы, Пирожок с Картошкой. Lunch: Цех 85 Сендвич с Тунцом, Цех 85 Латте. Dinner: Био Баланс Кефирный 1%, Мёд, Фунчоза. Snacks/Other: Хлебец, ВкусВилл Мятная Тыква Протеиновое Мороженое. more...
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Gaining 0.9 kg a Week
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Maryaahhh's Weight History
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