Iwanttogain5kg's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
42.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1484 kcal Fat: 52.57g | Prot: 96.24g | Carbs: 143.63g.   Breakfast: Elinas Joghurt nach Griechischer Art, Langnese Flotte Biene Wildblütenhonig. Lunch: Dr. Oetker Crème Légère, Ja! Kaisergemüse , Barilla Integrale Fusilli, Chicken Breast. Snacks/Other: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Alnatura Honig Reis Waffeln, Grünländer Leicht, funny-frisch Linsen Chips Sour Cream, Jeden Tag Vollkorn Toast, Protein Mahlzeit. more...
1395 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Iwanttogain5kg's Weight History


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