diana55harrington's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
126.1 kg Lost so far: 0.5 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1053 kcal Fat: 58.72g | Prot: 70.43g | Carbs: 69.26g.   Breakfast: Aldi Protein Bread , Peanut Butter, NuTrail Keto Nut Granola Cinnamon Pecan. Lunch: Grated Dry Cheddar or American Type Cheese, Bacon, Egg, L'oven Fresh Protein Bread. Dinner: Broccoli , Trader Joe's Pesto Rosso , Sesame Chicken. more...
118 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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diana55harrington's Weight History


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