Weigh In record (no journal entry) for 05 July 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 70.86g | Prot: 60.82g | Carbs: 286.06g.
Breakfast: Sausalito Alfajor , Castaño Sandwich Miga Jamón Queso, Iansa Azúcar Blanca Granulada, Cappuccino. Lunch: Minuto Verde Papas Pre-Fritas, Puerto Rican Style Fried Chickpeas (Garbanzos Fritos). Dinner: Flaxseed Seeds, Dried Sunflower Seed Kernels, Ginger, Turmeric (Ground), Lemon. Snacks/Other: Doña Arepa Harina de Maiz. more...
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Gaining 0.0 kg a Week
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