Weigh In record (no journal entry) for 05 July 2023
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89 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 72.98g | Prot: 69.35g | Carbs: 82.00g.
Breakfast: Maní, Té (Infusión). Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Pollo (Apanado y Frito). Dinner: Atún en Aceite (Enlatado), Plátano Maduro. more...
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Losing 2.1 kg a Week
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ENDERSSS's Weight History
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