Weigh In record (no journal entry) for 05 July 2023
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 78.13g | Prot: 50.99g | Carbs: 190.32g.
Breakfast: Brioche al Cioccolato, Cappuccino. Lunch: Sapori e Piaceri Stiracche, Fiorentini Si & no Super Protein, Rio Mare Tonno all'olio di Oliva, Conad Cuore di Iceberg, Pomodorini, Carote, Finocchio Crudo, Cetriolo (senza Buccia). Dinner: Coca-Cola Coca-Cola Zero (Lattina), El Tequito Burrito. Snacks/Other: Grancereale Biscotti alla Frutta, Grancereale Biscotti Cioccolato Fondente e Nocciole. more...
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Gaining 2.1 kg a Week
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elixxoxs's Weight History
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