Weigh In record (no journal entry) for 04 July 2023
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88 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 90.93g | Prot: 74.11g | Carbs: 262.33g.
Lunch: Pruneau Sec, Pain de Mie, Le Gaulois Aiguillettes de Poulet, Chips, Mayonnaise Légère. Dinner: Crêpe au Sucre, Riz Basmati (Cuit), Crêpe au Nutella, Crêpes Nature, Knorr Sauce aux Champignons à la Crème Fraîche . Snacks/Other: Bijou Madeleine Chocolait, Pruneau Sec. more...
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Gaining 0.2 kg a Week
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