ChicaDiB's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
45.9 kg Lost so far: 1.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
747 kcal Fat: 13.87g | Prot: 42.32g | Carbs: 86.00g.   Breakfast: Ciambella, Fage Yogurt Greco Total 0% con Ciliegia. Lunch: Pesca, Cianciullo Pane, Zucchine, Selex Filetti di Merluzzo Surgelati. Dinner: Campari Spritz. Snacks/Other: Gocciole Gocciole Coconut, Mele Fuji. more...
1617 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ChicaDiB's Weight History


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