Weigh In record (no journal entry) for 05 July 2023
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110.1 kg
Lost so far: 25.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.40g | Prot: 119.32g | Carbs: 64.99g.
Breakfast: La Vache Qui Rit جبنة مثلثة, Thé sans Sucre, Oeuf. Lunch: Viande de Mouton, Pastèque. more...
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Losing 4.9 kg a Week
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