Weigh In record (no journal entry) for 05 July 2023
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 24.20g | Prot: 49.23g | Carbs: 163.86g.
Lunch: Planet Sushi California Saumon, Tempura de Crevettes, Temaki Saumon. Dinner: Carrefour Pommes Noisettes, Cassegrain Petits Pois et Carottes, Turini Sauce Poivron Aubergine, Escalope de Poulet. Snacks/Other: Monster Energy Monster Energy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dodesoul's Weight History
|