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's ochtends
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47.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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265 kcal
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Fat: 18.61g | Prot: 7.25g | Carbs: 16.49g.
Lunch: C1000 Krieltjes, Oldenlander Beef Wellington, C1000 Bosvruchten Thee, C1000 Basis Afbak Saucijzenbroodje. more...
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1611 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Watching TV/Computer - 1 hour and 30 minutes, Cooking - 5 minutes, Reading - 40 minutes, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 22 minutes, Working - 4 hours and 15 minutes, Bicycling (leisurely) - <10/mph - 35 minutes. more...
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Gaining 0.7 kg a Week
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Winanda!'s Weight History
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