louisekeys's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
96.5 kg Lost so far: 11.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
661 kcal Fat: 5.77g | Prot: 40.33g | Carbs: 113.83g.   Breakfast: Pommes Delicieuses Dorées, Everyday Yaourt Maigre, Everyday Jus d'orange, Conserves de Confiture, Pain. Lunch: Blanc de Dinde, Poireaux. Dinner: Soupe de Tomate (Préparé avec de l'Eau). more...
Losing 1.4 kg a Week



     
 

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louisekeys's Weight History


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