Weigh In record (no journal entry) for 05 July 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 86.28g | Prot: 141.40g | Carbs: 186.96g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Ondine Choconuts. Dinner: Lutti Cub Fizz, Picard Cheese Cake. Snacks/Other: Chabrior Biscottes Complètes sans Sucres Ajoutés, L Etat du Volailler Dinde, Nutrend Excelent 25% Protein Bar, M&M's Peanut, Carrefour Amandes, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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steady weight
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musclesophie66's Weight History
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