Weigh In record (no journal entry) for 05 July 2023
|
87.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 64.69g | Prot: 67.00g | Carbs: 258.71g.
Lunch: Nem, Ananas, Kiwi, Sushi Shop Nouilles Sautées au Poulet. Dinner: Melon, Sucrine, Kiwi, Tomates, Parmesan (Râpé), Leader Price Sauce Carbonara, Barilla Linguine. Snacks/Other: Paysange L'ortolan, Kinder Maxi, Kinder Maxi, Casino Bonbons Tendres, Cristaline Eau Pétillante . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|