Weigh In record (no journal entry) for 27 February 2015
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61.3 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1470 kcal
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Fat: 102.58g | Prot: 50.51g | Carbs: 59.16g.
Breakfast: Great Value Frozen Blackberries, Diamond of California Sliced Almonds, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Baby Spinach, Vanilla Extract, Philadelphia Original Cream Cheese, Equal Equal, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hormel Sliced Pepperoni, Great Value 2% American Cheese Slices. Dinner: Hellmann's Real Mayonnaise, Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Equal Equal, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Country Crock Butter with Calcium, Boiled Egg. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Equal Equal, Pinnacle Vodka Whipped Vodka, Jif Creamy Peanut Butter. more...
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1958 kcal
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Exercise:
Housework - 1 hour, Yoga - 35 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 10 minutes. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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