Weigh In record (no journal entry) for 05 July 2023
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 27.84g | Prot: 17.38g | Carbs: 7.43g.
Lunch: Огурец (с Кожурой), Жареное Яйцо, Philadelphia Сыр Филадельфия, Авокадо, Сыр Фета. more...
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Losing 7 kg a Week
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ruslanaoleynik1997's Weight History
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