Nbiderman's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

93.4 kg Lost so far: 11.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1021 kcal

Fat: 49.15g | Prot: 50.30g | Carbs: 96.28g. Breakfast: La Serenísima Leche Descremada, BC Jugo de Naranja, Huevo Frito sin Grasa, Fargo Pan Doble Integral, CasanCrem CasanCrem Light. Lunch: Starbucks Ensalada Caesar. Dinner: Ensalada de Frutas, Pan Blanco, Tallarines al Pesto. more...

3089 kcal

Exercise: Circuit Training - 1 hour, Sleeping - 15 hours, Desk Work - 8 hours. more...

Losing 6.3 kg a Week

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Nbiderman's Journal, 27 Feb 15

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Nbiderman's Weight History