Weigh In record (no journal entry) for 27 February 2015
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80.2 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2488 kcal
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Fat: 99.31g | Prot: 136.61g | Carbs: 212.13g.
Breakfast: IHOP at Home Sugar Free Syrup, Kroger Multigrain Waffles, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Kroger Monterey Jack Cheese, Hearty Beef Chili with beans. Dinner: Land O'Lakes Sliced American Cheese, Wendy's 1/4 lb Hamburger Patty, Hill Country Fare Large Hamburger Buns. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Snyder's of Hanover Mini Pretzels (Package), Anheuser-Busch Michelob Lager, Anheuser-Busch Michelob Lager, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Atkins Advantage Chocolate Chip Granola Bar. more...
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Losing 1.9 kg a Week
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AditThom's Weight History
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