Weigh In record (no journal entry) for 05 July 2023
|
60.9 kg
Lost so far: 17.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 18.45g | Prot: 28.04g | Carbs: 30.73g.
Lunch: Kecambah, Ikan Tongkol Goreng, Kerupuk Putih, Tempe Orek, Telur Rebus. more...
|
Losing 64.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pradiniaa's Weight History
|