Weigh In record (no journal entry) for 14 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.48g | Prot: 44.60g | Carbs: 19.05g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Daging Dada Ayam (Ayam Pedaging), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pisang Apel. more...
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yunita aristi's Weight History
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