Weigh In record (no journal entry) for 05 July 2023
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57.5 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 28.25g | Prot: 22.20g | Carbs: 47.07g.
Breakfast: 煮鸡蛋. Lunch: 生煎包, 法丽兹 抹茶曲奇. more...
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Gaining 0.7 kg a Week
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