boyashaka's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
127.2 kg Lost so far: 35.3 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
610 kcal Fat: 26.07g | Prot: 63.15g | Carbs: 35.13g.   Lunch: Ketchup, Auchan Emmental Râpé, Fleury Michon Blanc de Dinde (30g). Dinner: Fleury Michon Blanc de Dinde (40g). Snacks/Other: Miel, Café. more...
Losing 0.4 kg a Week

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boyashaka's Weight History


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