Weigh In record (no journal entry) for 28 June 2023
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79.1 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 129.44g | Prot: 130.45g | Carbs: 30.20g.
Breakfast: Хуторок Сосиски Сочные, Жареное Яйцо, Простоквашино Кефир 3,2%. Lunch: Сухой Жареный Соленый Арахис, Куриное Филе. more...
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Gaining 1.2 kg a Week
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Suvanadam's Weight History
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