Weigh In record (no journal entry) for 29 June 2023
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79 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 77.30g | Prot: 60.59g | Carbs: 8.69g.
Breakfast: Куриное Филе, Простоквашино Кефир 3,2%, Хуторок Сосиски Сочные, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Suvanadam's Weight History
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