Weigh In record (no journal entry) for 04 July 2023
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 38.03g | Prot: 29.08g | Carbs: 284.07g.
Breakfast: Песочное Печенье, Смузи, Bounty Bounty (Snack Size). Lunch: Мохито безалкогольный, Смузи, Брускетта. Dinner: Песочное Печенье, Смузи, Роллы Филадельфия. Snacks/Other: Яблочный Сок. more...
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Losing 0.1 kg a Week
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thenancyme's Weight History
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