Weigh In record (no journal entry) for 04 July 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.48g | Prot: 45.16g | Carbs: 150.31g.
Breakfast: La Michoacana Paleta de Hielo, Papa Cocida, La Sierra Chicharrón en Salsa Verde, Tortilla de Maíz. Lunch: Pie de Limón. Dinner: Aguacate, Milanesa de Cerdo. Snacks/Other: Uvas Pasas (sin Semillas), Granos Secos de Semillas de Girasol, Manzana Golden. more...
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Losing 2.1 kg a Week
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