Weigh In record (no journal entry) for 29 April 2021
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 44.88g | Prot: 27.04g | Carbs: 160.48g.
Breakfast: Beyaz Ekmek, Aytaç Piliç Salam. Dinner: Tulumba Tatlısı. more...
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