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體脂28.4% 內臟脂肪3
今天午餐太晚吃，復胖0.3公斤
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52.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.59g | Prot: 16.33g | Carbs: 58.13g.
Breakfast: 美味大師 細滑花生醬, 光泉 用心杏仁奶, 美味大師 細滑花生醬, 全聯 全聯閱讀麵包-全麥吐司, 香蕉, 享活 奇亞籽. more...
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Gaining 2.1 kg a Week
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