Pablo Montenegro G.'s Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
113.8 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
2007 kcal Fat: 73.69g | Prot: 67.20g | Carbs: 274.65g.   Breakfast: Sánduche de Jamón y Queso, Pizza de Pepperoni (36 Cm), Café con Leche, Edulcorantes (Sacarina), Café, Arepa. Lunch: Pastelillo. Dinner: Hamburguesa Sencilla, Papas a la Francesa. more...
3417 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.5 kg a Week

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Pablo Montenegro G.'s Weight History


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